[Nat]

Hi Angeldust,
You have answered yourself, ... yes, you do need to ground/close down more. You should not be walking down stairs and feeling things, seeing things whilst on your pc, hearing things in your room, getting jumpy over shadows, or feeling as tho you are 'drifting'. If you are experiencing these things, then you are not closed, simple as that.

As for your comments, ... the first bit has no indication of you being out of body, tho it does have elements akin to sleep paralysis. The falling feeling and audible popping sounds are described by some at the onset of obes. However, It is the drifting during the day that I think is of concern as it is fairly indicative of just how open you are and you can't sustain that state indefinitely without it having a detrimental effect upon you.

You can do all the ritualized closing and grounding stuff you like and it is not going to make one drop of difference unless your intent is behind it, coz after all, intent and a thought is all that is needed to close. The elaborate ritualized stuff is just a means of focusing that intent, ... but if it helps you to focus - then do it, ... and keep doing it every time you feel like you are drifting off until it stops.

Wishing much glue finds itself on your feet
Nat xx

[angeldust]

Thanx Nat,

LOVE LIGHT , AND PROTECTION, XXXKERI XXX.

[Sumxence]

This Message is for Shera...I too have had troubling OBEs. What I did after the experience was to see what actually happens hour or days afterwards. Usually something happens that would or could be negative to me or in my surroundings. So in otherwords, my OBE, although not as deep as the ones you described, were warnings in spirit about my real life. I never could interpret them, but when it happens, I look for " something" to happen. This could be my car or home appliance breaking down to a death in the family. So please take the time to try and see what your spirit is telling you. Before I go, I must tell you I am no expert or anything of the sort. Take care.